Monday, February 15, 2021

Six Dermatologist Recommended Ways to Effective Skin Care

 


Flawless skin is something desired by people regardless the gender. Skincare products are one of the fastest-selling consumers good. From soaps to creams and cleansers to lotions are available customized to suit the type of different skin. There are also many skincare routines involved in each type of skin. While there are many expensive ways to get the glowing skin there are also methods to avoid spending a lot and having great skin. Here are a few of the most dermatologist-recommended ways to effective skin care.

Choose the Right Cleanser

In cases with oily and acne-prone skin chose cleansers containing benzoyl peroxide, glycolic acid, salicylic acid or tea tree oil as it can dissolve excess sebum and improve skins overall tone and texture.

Eat Right

Diet plays a major role in skincare. A high amount of fruits, nuts and vegetables in the diet can provide necessary antioxidants, vitamins, and essential fatty acids necessary for great skin. Antioxidants prevent skin from ageing, vitamins offer it a healthy glow and essential fatty acids keep the skin moisturized.

Avoid Hot Showers

While a hot shower can offer solace after a tiring day it does skin some serious disservice. Regular hot shower is not recommended by dermatologists as removes a lot of natural oil from the skin and can cause inflammatory skin reactions such as rashes. Excessive sweating after a hot shower also can leave the skin prone to acne breakouts. A hot shower after prolonged exposure to sun leaves the skin dry and causes more damage. Thus, it is necessary to keep the temperature low for glowing healthy skin.

Exfoliate Regularly

Exfoliation not only helps remove dead skin cells but also scrub away excess oil and clogged pores that can cause skin problems such as acne and dark spots. Exfoliating twice or thrice a week is recommended to maintain a healthy radiant skin. However, proper care is necessary to avoid using harsh scrubs and strong chemical exfoliants that can irritate or scar skin.

Get Adequate Sleep

A good 7 to 8-hour sleep is essential for maintaining good skin. However, isn’t just about the duration of sleep but also depends on the type of pillowcase and bed sheets used. A clean and soft pillowcase such as those made of silk prevents skin from creasing and wrinkling. It also helps avoid hair from getting tangled and breaking. Thus, for good skin & hair, good sleep and good sleeping material are essential.

Stay Hydrated

Staying hydrated is essential for both body and skin. It is recommended to take at least 8 glasses of water a day to maintain good skin. Lack of hydration can cause the skin to lose radiance and start sagging. Skin can be hydrated from outside by regular face cleansing, moisturizing and revitalizing with water and hydrating formulas.


Thursday, December 10, 2020

The Causes, Symptoms and Treatment for Kidney Stones

 

Urologist in Chennai


Kidneys help the body remove waste and excess fluid in blood in the form of urine, but sometimes too much waste and the fluid isn’t enough in blood to excrete these waste causing it to stick together in the kidney. Over time these wastes accumulate and crystallize into stones called kidney stones.

Causes

  • Not drinking adequate water
  • Diet includes a high intake of sodium, sugar and protein
  • Obesity or Overweight
  • Often dehydrate due to strenuous activity without fluid intake.
  • Infection in urinary tract
  • Inherited metabolism disorder
  • An after effect of gastric bypass surgery or some other type of intestinal surgery
  • Body accumulates high levels of cystine, oxalate, uric acid or calcium.
  • Medicine routine with certain types of diuretics and calcium based antacids
  • Living in a place with a hot and dry climate often experiencing dehydration.

Symptom

  • Painful to pass urine
  • Blood in urine
  • Sharp pain in lower abdomen or back
  • Often experience nausea or vomiting

Treatment

The type of treatment for kidney stones depends on its size.
  1. In cases with smaller stones the physician may recommend few medications and advice to drink plenty of fluids to flush out the kidney stone.
  2. In cases with larger stones that block the urinary tract additional treatment may be necessary such as :
  •  Lithotripsy, in which shock waves are used to break the stones into smaller sizes making it easier to pass through the urinary tract.
  • Ureteroscopy, in which a long tool shaped like a tube is inserted into the ureter to remove smaller stones or break larger stones. This procedure uses lasers to break the stones and make it smaller to pass through the urinary tract. 
  • In rare cases, kidney stones are formed in the kidney and block the flow of wastes into the bladder. In such cases a surgery called percutaneous nephrolithotomy is performed to remove the stones.

Monday, November 23, 2020

Best Urologist in Chennai | Mehta Hospital

So why does one need a urologist? What most people are unaware of is that urological problems are often the symptoms for a much deeper cause. Commonly, people consult urologists for problems such as urinary tract infections, difficulties during urination, lower back pain, and so forth. Symptoms such as these often are due to serious issues such as an enlarged prostate, kidney or bladder stones, and sexually transmitted infections and when ignored, they can lead to serious and irreversible complications. Urologists play a key role in detecting issues while they are in the bud. Tests administered by urologists can be vital in detecting serious illnesses in early stages so that they may be effectively treated.

Mehta hospitals boasts some of the best urologists in Chennai. With doctors trained in specialized procedures and highly experienced in routine operations, one can feel safe in the doctors’ hands at our hospitals.

Services offered in the department include cystectomy, orchidectomy, urethroplasty, cystourethroscopy, and more. Laparoscopic urological surgeries are routinely performed. Comprehensive urological care for congenital disorders, urological cancers and incontinence are also provided.

Located in one of the prime locations in the city and with over 85 years of experience, we pride ourselves in our focus on clinical excellence and distinctive personalized care at affordable prices. Whether it is for a routine check-up or for treating a bigger problem, Mehta hospitals can guarantee that the best urologists in Chennai are at your service for care like nowhere else.

Contact Us

Website: https://mehtahospital.com/index.php/service/urology-2/

No.2, McNichols Rd, 3rd Lane Chetpet,

Chennai – 600 031

Tamil Nadu, India

Phone :+91-44-42271001

Thursday, November 5, 2020

Five Reasons Why Women Undergo Uterus Removal Surgery

Uterus Removal Surgery or hysterectomy is a surgical procedure to remove the uterus in women. The uterus also called the womb is the place where the baby develops when a woman is pregnant. The source of menstrual blood is the uterine lining. During this procedure the uterus as a whole or a partial section is removed, in addition to the uterus, other organs such as the fallopian tube, ovaries, vagina, and cervix may also have to be removed as per the physician’s discretion. The extent of this procedure depends on the health condition for which this surgery is performed.

When Is It Necessary?

Uterus or womb is an essential part of the female reproductive system; however, it is also an organ that is susceptible to a number of diseases or anomalies. Uterus removal surgery is the last option available to a patient and is suggested by physicians only when medications or non-surgical methods fail to prevent the progress of a disease or alleviate the patient’s condition. Surgical removal of the uterus may become necessary in the following cases:

1. Fibroids


These are abnormal growths that can develop on the uterus during a women’s childbearing age. These growths are typically non-cancerous and its cause is unknown. Fibroids are more likely to appear in women with a family history of fibroids, obesity, pregnancy, and those that had an early onset of puberty.

Symptoms

  • Heavy bleeding during periods with the formation of blood clots
  • Aching pelvis or lower back
  • Increased menstrual cramping
  • Frequent urinating
  • Enlargement or swelling of the abdomen
  • Fullness or heaviness on the lower abdomen
  • Menstruation lasting for a longer duration

2. Endometriosis


The endometrium is a tissue present along the lining of the uterus. Endometriosis is a disorder in which this tissue grows outside the uterus. When endometrium grows on ovaries, tissue lining of the pelvis, and bowel it is called an endometrial implant. Hormonal changes during the menstrual cycle affect these tissues and cause the area to become painful and inflamed. With the passage of time, this tissue will grow, thicken, and break down, having no place to go it will get trapped in the pelvis. Women susceptible to endometriosis include those who have had a family history of endometriosis, never had a pregnancy, and those who had irregular periods.

Symptoms

  • Severe pain during periods
  • Experiencing cramps a week or two after menstrual cycle
  • Heavy menstrual bleeding
  • Infertility
  • Severe pain during sexual intercourse
  • Painful bowel movements
  • Experiencing lower back pain during

3. Prolapsed Uterus

The medical condition in which the uterus descends towards or into the vagina is called a prolapsed uterus. The uterus is typically held in its position by various muscles of the pelvis, tissue, and ligaments but sometimes ligaments and the pelvic floor muscles become too weak to support the uterus, this causes it to slip down or protrude from the vagina and thus termed prolapsed uterus. Women who are at high risk due to this condition are usually those who have advanced age, obese, had complicated childbirth through the vagina, have the habit of smoking, underwent major surgery in the pelvic area, and those who have experienced weakening after menopause.

Symptom

  • Pelvic heaviness or pulling
  • Increase in vaginal bleeding or discharge
  • Lower back pain
  • Tissue protruding from the vagina
  • Constant urge to urinate or finding it hard to control bladder
  • Discomfort experienced when walking

4. Cancer of Uterus

Cancer growing in the uterus develops on a special tissue lining the uterus called endometrium thus the cancer of the uterus is also called endometrial cancer. Most types of cancer of the uterus is endometrial cancer. When neglected this disease spreads to different organs such as the vagina, fallopian tubes, ovaries, etc. The only saving grace of this disease is that the rate at which it spreads is very slow and thus could be found out during regular check-ups before greater harm can be done. Women who had an early period, experienced late menopause, are obese, have diabetes or blood pressure, had a family history of having cancer are more susceptible to this disease.

Symptoms

  • Abnormal vaginal bleeding
  •  Painful to pass urine
  •   Enlarged uterus
  • Sudden weight loss
  • Pain and weakness in the lower abdomen, legs, or back

5. Adenomyosis

The medical condition in which the normal uterine lining known as endometrial tissue grows and thickens into a muscular wall of the uterus is called adenomyosis. This condition is considered non-threatening however is very painful and causes heavy bleeding. Although the cause of the disease is unknown it usually gets resolved after menopause.

Symptoms

  • Heavy bleeding
  • Discomfort in back and legs
  • Pressure on pelvic
  • Abdominal bloating
  • Menstrual cramps
Uterus removal surgery or Hysterectomy surgery is only suggested when all medication treatment procedures fail to produce necessary results. Once the uterus is removed it completely negates any possibility for the women to conceive or get pregnant. It is the last option available and is not performed for women of childbearing age unless essential.

Wednesday, October 28, 2020

Dermatologist in Chennai


Where can I find a Dermatologist in Chennai, you ask? Dr. Mehta’s hospitals I say! A healthy and clear skin can automatically uplift your confidence and you would look your best! It’s important that you take care of your skin to remain healthy and well groomed. Most of us ignore to take this into consideration and end up with bad skin or other skin problems. We’re humans and we learn from our mistakes but sometimes, it’s hard to recover from a mistake and skin problems are one of them.

Skin problems don’t just consist of you not taking proper skin care, sometimes it’s just hereditary. Whatever the case maybe, Dr. Mehta’s hospital is dedicated to help you overcome it and remain by your side in your journey of recovery. We treat everything you can think of when it comes to skin starting from the basic acne to HIV related skin problems. We take care of you as our own and cater to all your needs because we understand how important this is for you and when we’re able to heal a disorder, we make sure you receive what you deserve. Healing you is an immense pleasure and we’d be happy to have you on board with us.

You leave us with your best self and we’re committed to achieving that for you. Looking for a Dermatologist in Chennai? You now know who to go to. The best treatment awaits you.

Contact Us

Website: https://mehtahospital.com/index.php/service/dermatology/

No.2, McNichols Rd,

3rd Lane Chetpet,

Chennai – 600 031

Tamil Nadu, India

Phone:+91-44-42271001